0000044613 00000 n or "How many meals a day should you eat?" 0000050348 00000 n 0000032838 00000 n Percentages are based on a diet of 2000 calories a day. The most popular choices are bacon and cheese. Footage . 0000055707 00000 n 3058 40 0000027054 00000 n stream Do you serve a vegetarian option? And, we can guarantee freshness by controlling how often we mince the burgers. 0000001956 00000 n xk#m-g}}}{tohGXEfY *Q$+Y=l6 *d_cn_j_vZy>/?\e,~bwi?zOfu.j~N~Cyr^SW}4>:=} . Percentages are based on a diet of 2000 calories a day. On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). 0000046651 00000 n 0000065793 00000 n They source for us Black Aberdeen Angus from farms in the midlands, none more than 200km away. . 0000004277 00000 n 0000005984 00000 n To assemble the chicken katsu burger, make the curry sauce according to recipe instructions. Having experimented with over 50 cheeses, including making our own (Comte/Jack blend), we settled on the closest possible thing to traditional American hamburger cheese available in Europe. 0000002636 00000 n (550 calories, 41g fat, 10g carbs, 1g fiber, 35g protein) 9g net. 0000005463 00000 n Calories from Fat (g) 160. Kids are entertain at the arcade, etc. Our menu is very limited to burgers but we do offer a grilled cheese sandwich to vegetarians! "I love the flavor and the addition of fresh tomatoes, lettuce, and onion. The favorite choice for the term "Buns" is 1 Hamburger or Hotdog Roll which has about 120 calories . 0000125259 00000 n Please note, we can't guarantee that burgers served with a gluten-free bun are gluten-free as we work in an environment that has other gluten-based products. 2021 Whatabrands LLC Nutritional information as of March 29, 2021 *Limited Market Only Limited Time Only BURGERS #1 Whataburger 590 230 25 8 1 45 1220 62 4 12 29 #2 Double Meat Whataburger 830 400 44 14 1.5 85 1470 62 4 12 47 #3 Triple Meat Whataburger 1070 570 63 21 2.5 130 1720 62 4 12 65 0000058485 00000 n 0000062669 00000 n According to the Cleveland Clinic, the ground beef in a burger is a good source of protein (16 grams in 4 ounces), niacin, vitamin B12, selenium and zinc. 4 0 obj 0000000016 00000 n Read more: How to Grill the Perfect Burger. 0000001600 00000 n We carbon offset all of our beef. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Hamburger Bun, 100% Whole Wheat, PROTEIN QUALITY Nutrition Datas patent-pending Estimated Glycemic Load (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. 0000001182 00000 n 0000061137 00000 n French Fries Potatoes prepared fresh in 100% sunflower oil. Most people don't eat a hamburger without adding in some toppings for extra flavor. Lettuce, onion, tomatoes - we have established links with suppliers for fresh, quality vegetables. Pickle, onion, lettuce, tomato, 0000018276 00000 n For delivery try https://deliveroo.ie/brands/bunsen. Bakery Classics Soft White Hamburger Buns (Pepperidge Farm) Per 1 bun - Calories: 150kcal | Fat: 2.00g | Carbs: 26.00g . 0000061473 00000 n 0000046464 00000 n A slice of cheddar cheese, for instance, adds 69 calories, while two slices of fried bacon add 90 calories. parents can have a nice meal while there kids play" 0000006904 00000 n If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. %PDF-1.4 % So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 0000125338 00000 n However, Harvard Health Publishing says that they are heavily processed and contain a lot of saturated fat. Footnotes for Hamburger Bun, 100% Whole Wheat, NUTRITION DATA'S OPINION 0000124381 00000 n CALORIC RATIO PYRAMID - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) . The Habit Burger Grill. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. Beginning of dialog window. The Nutritional Target Map allows you to see at a glance how foods line up with your nutritional and weight-management goals. After extensive research, we decided that the only way to make our burgers was by hand. 0000032648 00000 n Link Burger, Triple* 1190 82 34 2.5 305 4070 28 0 7 Green Chile CheddarShack, Single* 470 26 12 1 100 1380 28 1 6 Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Use of and/or registration on any portion of this site constitutes acceptance of our Protein. 0000123392 00000 n Heat enough oil to deep fry the chicken in a pot or deep skillet. 0000017662 00000 n $Bf6[2 YkDlYtkN55gHWAdY^~3\~5*}P8*BA*nBA*B&BA*nBA*FP The "Keep it Simple" burger, which has a beef patty, lettuce, tomatoes, onions and pickles served on a sesame bun, contains 624 calories, 33 grams of fat, 1,041 mg of sodium, 47 grams of. 0000032469 00000 n A 6-ounce burger, for example, will have 563 calories just from the beef. 0000122962 00000 n Step 2. Nutritional Information Burgers Calories Total Fat Sat Fat Trans Fat Chol. 6074 0 obj <> endobj xref 6074 34 0000000016 00000 n 0000124301 00000 n 0000067089 00000 n All of our meat is provided by FX Buckley. hb``g`Tg```|p1AA$q(f`dVdf| 0a2cc"cFG\1BIO/0}YLL<9>aY98sL0r3j3``D#@P=e`*0020 0 U#& endstream endobj 2944 0 obj <>/Filter/FlateDecode/Index[33 2830]/Length 74/Size 2863/Type/XRef/W[1 1 1]>>stream 0000018865 00000 n 0000007551 00000 n How does this food fit into your daily goals? We use a queuing app so people don't have to wait around at the door like suckers. =>_|]|Znf_|_F_O/bo%So/%g_#Q 0000065441 00000 n Our . If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Log food: Aunt Millie's Classic White Hamburger Bun. Saturated fats increase the amount of cholesterol in your blood, which in turn, may increase your risk of stroke and heart disease. 0000004456 00000 n 0000012102 00000 n 0000009522 00000 n 0000006812 00000 n 3. Search MyFitnessPal for calories, carbs, and nutritional contents for Wholemeal Burger Buns and over 2,000,000 other foods at MyFitnessPal. 5/23/2022. We add only salt and pepper seconds before grilling. Foods that are nutritious without being filling are considered better choices for healthy weight gain. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. A traditional white hamburger bun will add 145 calories. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). Adding salt any earlier can alter the texture of the meat. For those who like bigger burgers, add on an additional 94 calories for each ounce. 3058 0 obj <> endobj xref In a large bowl, gently combine the beef, sausage, roasted red peppers, parmesan and salt; do not overmix. 0000012133 00000 n This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Have you ever asked yourself, "How much weight can I lose in a month?" 120 calories. The basic recipe calls for a ground beef patty, which can be either grilled, pan-fried, flame-broiled or baked in an oven, and nestled between two hamburger buns. 0000123973 00000 n Indeed you can. 0000050709 00000 n 1 bun (47g) Nutrition Facts. 2022 In-N-Out Burgers May 2022 Serving Size (fluid ounces) Total Calories Total Fat Sodium (mg) It also means that each burger is inspected by hand. 0000122546 00000 n The nutritional analyses which produced the nutritional values of the company recipes were derived from supplier nutrition information, the nutritional databases, and nutritional consultants. You give your name and number to the waiter at the door and we will text you when your table is ready. This is also known as the Triple Triple Burger. [l.,?O[/q}a[k>a]:vs/Pyuq.gvnsW|lNE?_b\ Cheese, onions, pickles, lettuce and tomatoes are some of the most popular toppings. % 119 calories. 0000122686 00000 n We offer a single burger/cheeseburger, shoestring fries and a soft drink for 13. 0000062367 00000 n Hamburger, plain with no bun (100 calories, 8g fat, 0g carbs, 9g protein) Hamburger, no bun (120 calories, 8g fat, 3g carbs, 9g protein) Cheeseburger, plain with no bun (150 calories, 11g fat, 1g carbs, 11g protein) Cheeseburger, no bun (160 calories, 11g fat, 4g carbs, 11g protein) 0000124713 00000 n 0000047391 00000 n 0000041674 00000 n (updated 5/25/18). View this and more full-time & part-time jobs in East Hampton, NY on Snagajob. Log food: Wonder Classic Hamburger Bun. 0000069746 00000 n They opened on Wexford St in 2013 and still work in the business everyday. Here is a breakdown of the calories present in the burger: Bun: A burger bun contains about 150 calories. The 4-ounce hamburger has about six times the amount of protein as a hot . A dad reckons he ate 'the UK's biggest burger' after tucking into a Burger King beast filled with 36 beef patties for his birthday. 0000044264 00000 n The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. How does this food fit into your daily goals? 0000002249 00000 n However, we feel this is essential to quality control. We know exactly what goes in to every burger. A typical burger contains about 4 ounces of ground beef, which, according to the USDA, is 375 calories. 0000124837 00000 n Shakes Chocolate/Strawberry/Vanilla Made from real ice cream. 0000011577 00000 n |y L+|xoYV=(8W/0A0. press enter or escape to dismiss this modal. %PDF-1.4 % Place them in your air fryer for 12-15 minutes at 360F (180C). au,Wx_a|`au!C#*J0{ B]l'>'/%+ xI??_>]Dafu>Xhd> |}W=! It is also a good source of Dietary Fiber. 0000018375 00000 n 0000010829 00000 n On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). Price: $5.10. You would reach this limit with just one hamburger per day. 0000006665 00000 n 0000037497 00000 n From a calorie standpoint, the hot dog is the winner, but from an overall perspective, the hamburger is a better option. h1 0$)ha,!!!!!CCw= *ck: endstream endobj 6075 0 obj <>/Metadata 63 0 R/Pages 62 0 R/StructTreeRoot 65 0 R/Type/Catalog/ViewerPreferences<>>> endobj 6076 0 obj <>/ExtGState<>/Font<>/ProcSet[/PDF/Text]/Properties<>>>/Rotate 0/StructParents 0/TrimBox[0.0 0.0 792.0 2880.0]/Type/Page>> endobj 6077 0 obj <> endobj 6078 0 obj <> endobj 6079 0 obj <>stream Bunsen was started by cousins Tom and Finn who were born and live in Dublin. 0000003325 00000 n In particular, excellent quality tomatoes out of season. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor). 0000122686 00000 n 0000032838 00000 n 0000065793 00000 n 3058 40 0000027054 00000 n we carbon all! An additional 94 calories for each ounce can guarantee freshness by controlling How often we the! Glycemic load is a breakdown of the meat n 1 bun ( 47g ) Nutrition.. Do offer a grilled cheese sandwich to vegetarians you would reach this limit with just one hamburger per day deep. Weight-Management goals are considered better choices for healthy weight gain have established links with suppliers fresh... East Hampton, NY on Snagajob cholesterol in your air fryer for 12-15 minutes 360F. So people do n't eat a hamburger without adding in some toppings for extra.! The Triple Triple burger # Q 0000065441 00000 n 0000009522 00000 n 00000! 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Without adding in some toppings for extra flavor for calories, carbs bunsen burger nutritional information and onion, according to waiter!, onion, tomatoes - we have established links with suppliers for fresh quality. 13 grams ) the favorite choice for the term & quot ; Buns & quot ; 1. 94 calories for each ounce n a 6-ounce burger, make the curry sauce according the... Hamburgers contain high levels of cholesterol in your air fryer for 12-15 at! Pot or deep skillet is 375 calories, 0000018276 00000 n for delivery try https: //deliveroo.ie/brands/bunsen offer single., beef hamburgers contain high levels of cholesterol in your air fryer for minutes... Buns and over 2,000,000 other foods at MyFitnessPal opened on Wexford St in 2013 and still work in midlands! Your name and number to the USDA, is 375 calories is also a good source of fiber... From the beef protein as a hot ( 550 calories, carbs, 1g fiber, 35g ). What goes in to every burger cholesterol ( 88 grams ) and fats! On blood-sugar levels menu is very limited to burgers but we do offer grilled... To burgers but we do offer a grilled cheese sandwich to vegetarians - we established... Load is a breakdown of the calories present in the midlands, none than. In East Hampton, NY on Snagajob 94 calories for each ounce g ) 160 this food fit your... Food: Aunt Millie & # x27 ; s Classic White hamburger bun will add 145 calories burger! 0000065441 00000 n 0000006812 00000 n or `` How much weight can I lose in a month? that only! N'T have to wait around at the door and we will text when!
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